Kip Caesar
Packaged product Verduras Albert Heijn
Kip Caesar contains 143 kcal per 100 g. A serving, 230 gram (230 g) provides about 329 kcal.
Roughly 48% of its calories come from fat, with 31% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 110 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 1,1 mg | 0% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 21%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of verduras (median 4,2 g)
- Fiber1,1 gbelow the median for verduras (median 1,5 g)
- Sugars1,1 gin the lowest quarter of verduras (median 2,3 g)
- Fat7,4 gabove the median for verduras (median 4,5 g)
- Saturated fat2,8 gin the top quarter of verduras (median 0,6 g)
- Sodium1,1 mgin the lowest quarter of verduras (median 280 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265461598
- Quantity
- 230 gram
- Label serving
- 230 gram
- Category
- Salades
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% romaine sla, 25% scharrelei, 24% kippenvlees, 5% varkensvlees, water, zout, maïszet - meel, dextrose, glucosestroop, azijn, voedingszuur (citroenzuur), antioxidant (E301), rook, conserveermiddel (E250). Caesardressing: water, plantaardige olie (raap, zonnebloem), 3% witte wijn, kaaspoeder, zout, citroen - sapconcentraat, suiker, glucosestroop, gemodificeerd maïszetmeel, azijn, knoflook, specerijen (o.a. mosterd), aroma's (melk), kruiden, voedingszuur (azijnzuur, citroen - zuur), scharreleigeel, conserveermiddel (E202, E211), verdikkingsmiddel (guarpitmeel), stabilisator (xanthaangom, E339), gehydrolyseerd plantaardig eiwit (soja, maïs), dieetzout (ammoniumchloride), knoflookextract, natuurlijk aroma. Croutons: tarwebloem, palmolie, zout, gist. Regato kaas: melk, zout, stremsel, zuursel. melkeiwit, mosterd, soja. Allergie-informatie: bevat ei, tarwegluten, lactose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip Caesar?
100 g of Kip Caesar has 143 kcal. Serving, 230 gram (230 g): about 329 kcal.
Is Kip Caesar high in protein?
Kip Caesar contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 25,3 g in serving, 230 gram (230 g). About 31% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 4,2 g).
How many carbs are in Kip Caesar?
Kip Caesar has 7,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip Caesar?
Kip Caesar contains 7,4 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Kip Caesar?
100 g contains 1,1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265461598. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.