Kip Caesar
Packaged product Grønsager Albert Heijn
Kip Caesar contains 143 kcal per 100 g. A serving, 230 gram (230 g) provides about 329 kcal.
Roughly 48 % of its calories come from fat, with 31 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 110 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 21 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of grønsager (median 4,2 g)
- Fiber1,1 gbelow the median for grønsager (median 1,5 g)
- Sugars1,1 gin the lowest quarter of grønsager (median 2,3 g)
- Fat7,4 gabove the median for grønsager (median 4,5 g)
- Saturated fat2,8 gin the top quarter of grønsager (median 0,6 g)
- Sodium1,1 mgin the lowest quarter of grønsager (median 280 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265461598
- Quantity
- 230 gram
- Label serving
- 230 gram
- Category
- Salades
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% romaine sla, 25% scharrelei, 24% kippenvlees, 5% varkensvlees, water, zout, maïszet - meel, dextrose, glucosestroop, azijn, voedingszuur (citroenzuur), antioxidant (E301), rook, conserveermiddel (E250). Caesardressing: water, plantaardige olie (raap, zonnebloem), 3% witte wijn, kaaspoeder, zout, citroen - sapconcentraat, suiker, glucosestroop, gemodificeerd maïszetmeel, azijn, knoflook, specerijen (o.a. mosterd), aroma's (melk), kruiden, voedingszuur (azijnzuur, citroen - zuur), scharreleigeel, conserveermiddel (E202, E211), verdikkingsmiddel (guarpitmeel), stabilisator (xanthaangom, E339), gehydrolyseerd plantaardig eiwit (soja, maïs), dieetzout (ammoniumchloride), knoflookextract, natuurlijk aroma. Croutons: tarwebloem, palmolie, zout, gist. Regato kaas: melk, zout, stremsel, zuursel. melkeiwit, mosterd, soja. Allergie-informatie: bevat ei, tarwegluten, lactose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip Caesar?
100 g of Kip Caesar has 143 kcal. Serving, 230 gram (230 g): about 329 kcal.
Is Kip Caesar high in protein?
Kip Caesar contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 25,3 g in serving, 230 gram (230 g). About 31 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).
How many carbs are in Kip Caesar?
Kip Caesar has 7,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip Caesar?
Kip Caesar contains 7,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Kip Caesar?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265461598. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.