Kinder CereAle

Packaged product Grainas y Pasta Kinder

Kinder CereAle contains 390 kcal per 100 g. A serving, 27,5 g (27,5 g) provides about 107 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder CereAle by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
10,4 gprotein
47,6 gcarbohydrates
16,3 gfat
107kcal in serving, 27,5 g (27,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 16,3 g 21%
Saturated fat L 5,6 g 28%
Sodium L 109 mg 5%
Total carbohydrates L 47,6 g 17%
Dietary fiber not reported
Total sugars L 26,7 g
Added sugars L 22,8 g 46%
Protein L 10,4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%390kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gabove the median for grainas y pasta (median 8 g)
  • Sugars26,7 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat16,3 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat5,6 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium109 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinder
Barcode
8000500283301
Quantity
275 g
Label serving
27,5 g
Category
Grainas y Pasta
Packaging
it:confezioni-singole-in-plastica
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Confettura di lamponi 15,5% (purea di lampone 50%, sciroppo di glucosio-fruttosio, zucchero, gelificante: pectina, acidificante: acido citrico), Zucchero, Farina di _frumento_, Farina di _frumento_ integrale 7,5% (farina di _frumento_, cruschello di _frumento_), Tuorlo d'_uovo_, Olio di palma non idrogenato, _Yogurt_ concentrato 5%, Olio di girasole non idrogenato, Fiocchi macinati (3,4%) di: riso, _orzo_, _segale_, _avena_, _frumento_, Glutine di _frumento_, _Mandorle_ 2,5%, Proteine del _latte_, Lievito di birra, Destrosio, _Lattosio_, Aromi, Emulsionanti (mono e digliceridi degli acidi grassi), Germe di _grano_ 0,7%, Farina di riso, _Panna_ fresca pastorizzata, Cacao magro, Sale, Albume d'_uovo_ in polvere

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoEggAceite de palmaAceite de girasolAsientosAlmendraLevaduraRiceCremaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder CereAle?

100 g of Kinder CereAle has 390 kcal. Serving, 27,5 g (27,5 g): about 107 kcal.

Is Kinder CereAle high in protein?

Kinder CereAle contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 2,9 g in serving, 27,5 g (27,5 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Kinder CereAle?

Kinder CereAle has 47,6 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder CereAle?

Kinder CereAle contains 16,3 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

How much sodium is in Kinder CereAle?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500283301. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.