Chili beans
Packaged product Frijoles y legumbres El Tequito
Chili beans contains 88 kcal per 100 g. A serving, 15 ml (15 g) provides about 13 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 2,5 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 64%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for frijoles y legumbres (median 7,2 g)
- Fiber5,8 gbelow the median for frijoles y legumbres (median 6,5 g)
- Sugars2,5 gin the top quarter of frijoles y legumbres (median 0,8 g)
- Fat0,4 gin the lowest quarter of frijoles y legumbres (median 0,6 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 60,8 g |
|---|---|
| Grasa poliinsaturada L | 11 g |
Product details
- Brand
- El Tequito
- Barcode
- 20122478
- Quantity
- 420g
- Label serving
- 15 ml
- Category
- canned-kidney-common-beans
- Packaging
- Can,de:dose-fe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% Kidney-Bohnen, Wasser, 5.7% Tomatenmark doppelt konzentriert, Zucker, modifizierte Stärke, Speisesalz, 0.3% Chilipulver, Kartoffelmehl, Zwiebelpuver, Knoblauchpulver, gemahlene Paprika, natürliche Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney-Bohnen Metro | 89 | 7,1 g | 13,7 g | 0,6 g |
| Alubias rojas La Asturiana | 89 | 6,3 g | 11,5 g | 0,4 g |
| Alubias rojas Didi | 84 | 6,2 g | 12 g | 0,5 g |
| Red kidney beans in brine Morphakis | 93 | 6,9 g | 15 g | 0,6 g |
| Haricots Rouges La Vie Claire | 93 | 8,4 g | 13,7 g | 0,5 g |
| Haricots Rouges Prosain | 93 | 8,4 g | 14 g | 0,5 g |
| Haricots rouges Cidacos | 93 | 6,2 g | 13,1 g | 0,4 g |
| Frijoles negros enteros Del Trópico | 82 | 4,7 g | 14,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili beans?
100 g of Chili beans has 88 kcal. Serving, 15 ml (15 g): about 13 kcal.
How much protein is in Chili beans?
Chili beans contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,9 g in serving, 15 ml (15 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 7,2 g).
How many carbs are in Chili beans?
Chili beans has 12,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chili beans?
Chili beans contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Chili beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20122478. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.