Key lime yogurt
Packaged product Dairy and Eggs Ratio Protein
Key lime yogurt contains 113 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 170 kcal.
Roughly 60% of its calories come from protein, with 21% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 66,7 mg | 3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 21%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for dairy and eggs (median 8 g)
- Sugars2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat2,3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium66,7 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ratio Protein
- Barcode
- 0034474131960
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear & Vanilla Yoghurt Bonne Maman | 113 | 3,2 g | 17,7 g | 3,2 g |
| Butter Chicken Tullyz | 113 | 2,2 g | 9,3 g | 6,9 g |
| Dairy free oui Yoplait | 113 | 0,71 g | 13,5 g | 5,7 g |
| Butterflied Chicken Waitoa | 113 | 17,4 g | 1,7 g | 4,1 g |
| Corn & Butter Bean Chowder Regular Soulara | 113 | 4,1 g | 12,4 g | 4,9 g |
| Egg, Spinach & Edamame Protein Pot Co-op | 113 | 12 g | 1,4 g | 6,2 g |
| Probiotic oatmilk non-dairy yogurt passionfruit banana Nancy's | 113 | 3,3 g | 12,7 g | 5,3 g |
| A2 Skinny Milk A2 | 113 | 8,3 g | 13 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Key lime yogurt?
100 g of Key lime yogurt has 113 kcal. Serving, 1 portion, 150 g (150 g): about 170 kcal.
Is Key lime yogurt high in protein?
Key lime yogurt contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 25,1 g in serving, 1 portion, 150 g (150 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Key lime yogurt?
Key lime yogurt has 6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Key lime yogurt?
Key lime yogurt contains 2,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Key lime yogurt?
100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034474131960. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.