Key lime yogurt

Packaged product Produits laitiers et oeufs Ratio Protein

Key lime yogurt contains 113 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 170 kcal.

Roughly 60 % of its calories come from protein, with 21 % from carbohydrates and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
16,7 gprotein
6 gcarbohydrates
2,3 gfat
170kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 30 mg 10 %
Sodium L 66,7 mg 3 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 21 %Fat: 19 %113kcal / 100 g
  • Protein 60 %
  • Carbohydrates 21 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gabove the median for produits laitiers et oeufs (median 8 g)
  • Sugars2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat2,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium66,7 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ratio Protein
Barcode
0034474131960
Label serving
1 portion (150 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Egg, Spinach & Edamame Protein Pot Co-op 113 12 g 1,4 g 6,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Key lime yogurt?

100 g of Key lime yogurt has 113 kcal. Serving, 1 portion, 150 g (150 g): about 170 kcal.

Is Key lime yogurt high in protein?

Key lime yogurt contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 25,1 g in serving, 1 portion, 150 g (150 g). About 60 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Key lime yogurt?

Key lime yogurt has 6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Key lime yogurt?

Key lime yogurt contains 2,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Key lime yogurt?

100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034474131960. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.