Keto shake
Packaged product Otros alimentos
Keto shake contains 55 kcal per 100 g.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 4,3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Calcio L | 71 mg | 5% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,31 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat4,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat4,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium40 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55,4 kcal | 55 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 1,8 g | 1,9 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0,31 g | 0,31 g |
| Sodium | 40 mg | 40 mg |
Product details
- Barcode
- 0681131386838
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindahls Pro+ Nestlé | 55 | 8,7 g | 3,4 g | 0,07 g |
| LES RECOLTES BIO Gourde Pommes 4x90g Dès 6 mois Blédina | 55 | 0,2 g | 12,4 g | 0,1 g |
| Bio farmer gemüse Spar | 55 | 2,3 g | 8,7 g | 0,8 g |
| Lacto Free Sødmælk øko Arla | 55 | 3,3 g | 2,6 g | 3,5 g |
| White Hominy Margaret Holmes | 55 | 0,78 g | 12,5 g | 0,39 g |
| Skyr vanille Isey | 55 | 9,7 g | 3,6 g | 0,2 g |
| pomegranate Blue Skies | 55 | 1,3 g | 11,8 g | 0,2 g |
| Purée au piment d'Espelette René Massonde | 55 | 1,4 g | 11,4 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto shake?
100 g of Keto shake has 55 kcal.
How much protein is in Keto shake?
Keto shake contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Keto shake?
Keto shake has 1,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,31 g of sugars.
How much fat is in Keto shake?
Keto shake contains 4,3 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Keto shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto shake?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2323429. License: CC0 1.0 (U.S. public domain). Source record dated 5 de mayo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0681131386838. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.