Keto cookie spread

Packaged product Dulces y postres Choc Zero

Keto cookie spread contains 514 kcal per 100 g. A serving, 2 tbsp, 37 g (37 g) provides about 190 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto cookie spread by Choc Zero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
8,1 gprotein
48,6 gcarbohydrates
40,5 gfat
190kcal in serving, 2 tbsp, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 40,5 g 52%
Saturated fat L 18,9 g 95%
Trans fat L 0 g
Cholesterol L 162 mg 54%
Sodium L 284 mg 12%
Total carbohydrates L 48,6 g 18%
Dietary fiber L 43,2 g 154%
Total sugars L 2,7 g
Added sugars L 0 g 0%
Protein L 8,1 g 16%
Vitamina D L 0 µg0%
Calcio L 59,5 mg5%
Iron L 2,7 mg15%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%514kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcio5%Vitamina D0%Potasio0%

Nutritional insights

  • Protein8,1 gabove the median for dulces y postres (median 5,6 g)
  • Fiber43,2 gin the top quarter of dulces y postres (median 2 g)
  • Sugars2,7 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat40,5 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat18,9 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium284 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choc Zero
Barcode
0850022368707
Quantity
12 oz
Label serving
2 tbsp (37 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto cookie spread?

100 g of Keto cookie spread has 514 kcal. Serving, 2 tbsp, 37 g (37 g): about 190 kcal.

How much protein is in Keto cookie spread?

Keto cookie spread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 37 g (37 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Keto cookie spread?

Keto cookie spread has 48,6 g of total carbohydrates per 100 g, including 43,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto cookie spread?

Keto cookie spread contains 40,5 g of fat per 100 g, of which 18,9 g is saturated (95% of the Daily Value).

What vitamins and minerals does Keto cookie spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto cookie spread?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850022368707. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.