Kellogg’s Crunchy Nut Cluster
Packaged product Nueces y semillas Kellogg’s
Kellogg’s Crunchy Nut Cluster contains 469 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 211 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4,9 g | 24% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 71,1 g | 26% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 31,1 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nueces y semillas (median 10 g)
- Fiber4,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars31,1 gin the top quarter of nueces y semillas (median 7 g)
- Fat16 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat4,9 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium656 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 0062319002243
- Label serving
- 1 portion (45 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana Nutmeg Buckwheat Breakfast Heather’s Choice | 469 | 12,4 g | 53,1 g | 25,7 g |
| Walnut Brownie Cake Tale | 469 | 12 g | 64,9 g | 18 g |
| Black Chia Seeds Cadia | 469 | 15,6 g | 40,6 g | 31,2 g |
| Goji, Coconut & Acai Blender Bombs | 469 | 12,5 g | 40,6 g | 31,2 g |
| Cornet noisette Hazelnut Brittle imp Stenger | 469 | 7,1 g | 61 g | 21 g |
| Blenuten ordesa | 469 | 10,9 g | 62,7 g | 18,8 g |
| Donut fraise E.Leclerc | 469 | 4,4 g | 48 g | 29 g |
| Fruit & Nut Trail Mix Hannaford | 469 | 12,5 g | 50 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg’s Crunchy Nut Cluster?
100 g of Kellogg’s Crunchy Nut Cluster has 469 kcal. Serving, 1 portion, 45 g (45 g): about 211 kcal.
How much protein is in Kellogg’s Crunchy Nut Cluster?
Kellogg’s Crunchy Nut Cluster contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 45 g (45 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Kellogg’s Crunchy Nut Cluster?
Kellogg’s Crunchy Nut Cluster has 71,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg’s Crunchy Nut Cluster?
Kellogg’s Crunchy Nut Cluster contains 16 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).
How much sodium is in Kellogg’s Crunchy Nut Cluster?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062319002243. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.