Kellogg’s Crunchy Nut Cluster
Packaged product Nüsse und Samen Kellogg’s
Kellogg’s Crunchy Nut Cluster contains 469 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 211 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 31,1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber4,4 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars31,1 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat16 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat4,9 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium656 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 0062319002243
- Label serving
- 1 portion (45 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Nutmeg Buckwheat Breakfast Heather’s Choice | 469 | 12,4 g | 53,1 g | 25,7 g |
| Walnut Brownie Cake Tale | 469 | 12 g | 64,9 g | 18 g |
| Black Chia Seeds Cadia | 469 | 15,6 g | 40,6 g | 31,2 g |
| Goji, Coconut & Acai Blender Bombs | 469 | 12,5 g | 40,6 g | 31,2 g |
| Cornet noisette Hazelnut Brittle imp Stenger | 469 | 7,1 g | 61 g | 21 g |
| Blenuten ordesa | 469 | 10,9 g | 62,7 g | 18,8 g |
| Donut fraise E.Leclerc | 469 | 4,4 g | 48 g | 29 g |
| Fruit & Nut Trail Mix Hannaford | 469 | 12,5 g | 50 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg’s Crunchy Nut Cluster?
100 g of Kellogg’s Crunchy Nut Cluster has 469 kcal. Serving, 1 portion, 45 g (45 g): about 211 kcal.
How much protein is in Kellogg’s Crunchy Nut Cluster?
Kellogg’s Crunchy Nut Cluster contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in Serving, 1 portion, 45 g (45 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Kellogg’s Crunchy Nut Cluster?
Kellogg’s Crunchy Nut Cluster has 71,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg’s Crunchy Nut Cluster?
Kellogg’s Crunchy Nut Cluster contains 16 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Kellogg’s Crunchy Nut Cluster?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062319002243. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.