KEFIR Bianco
Packaged product Bebidas Esselunga
KEFIR Bianco contains 43 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Choline L | 0 mg | 0% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 40%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4 gbelow the median for bebidas (median 4,2 g)
- Fat1,2 gin the lowest quarter of bebidas (median 2 g)
- Saturated fat0,8 gin the lowest quarter of bebidas (median 1,3 g)
- Sodium52 mgin the top quarter of bebidas (median 40 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Latte, Lactococcus lactis, Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus, Lactobacillus rhamnosus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Live Yogurt Drink Natural Duneen | 43 | 3,2 g | 3,9 g | 1,5 g |
| Kefir - Low Fat Eridanous | 43 | 3,3 g | 4 g | 1,5 g |
| Latte di kefir Esselunga | 43 | 3,3 g | 4 g | 1,5 g |
| Kefir Naturalny Go Bio | 43 | 3,4 g | 4 g | 1,5 g |
| Kefir Robcio Robico | 43 | 3,1 g | 4,2 g | 1,5 g |
| Kefir Robico | 43 | 3,1 g | 4,2 g | 1,5 g |
| Kefir Liquido Natural Carrefour BIO | 43 | 3,4 g | 4 g | 1,5 g |
| Bio Kefir Mild K-Bio | 43 | 3,4 g | 4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KEFIR Bianco?
100 g of KEFIR Bianco has 43 kcal.
How much protein is in KEFIR Bianco?
KEFIR Bianco contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 33% of its calories come from protein.
How many carbs are in KEFIR Bianco?
KEFIR Bianco has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KEFIR Bianco?
KEFIR Bianco contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in KEFIR Bianco?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330028657. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.