Kathi Roll
Packaged product Pan y productos horneados Vadilal
Kathi Roll contains 175 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 350 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0,5 mg | 0,2% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 29,5 g | 11% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 2,5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 13 mg | 1% |
| Iron L | 0,35 mg | 2% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,5 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vadilal
- Barcode
- 8901777132067
- Label serving
- 1 portion (200 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole wheat English muffins Market Basket | 175 | 10,5 g | 31,6 g | 1,8 g |
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| Light English Muffins Market Basket | 175 | 7 g | 38,6 g | 0,88 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kathi Roll?
100 g of Kathi Roll has 175 kcal. Serving, 1 portion, 200 g (200 g): about 350 kcal.
How much protein is in Kathi Roll?
Kathi Roll contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 portion, 200 g (200 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Kathi Roll?
Kathi Roll has 29,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kathi Roll?
Kathi Roll contains 4 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Kathi Roll?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901777132067. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.