Karaage chicken
Packaged product Poultry Waitoa
Karaage chicken contains 174 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 174 kcal.
Roughly 36% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 205 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 14,2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gabove the median for poultry (median 13,3 g)
- Sugars0,6 gin the lowest quarter of poultry (median 1,3 g)
- Fat6,9 gin the lowest quarter of poultry (median 10,8 g)
- Saturated fat0,9 gin the lowest quarter of poultry (median 2 g)
- Sodium640 mgin the top quarter of poultry (median 487 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitoa
- Barcode
- 9414757202784
- Label serving
- 1 serving (100 g)
- Category
- pollo-karaage
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat Shirakiku | 179 | 16,7 g | 8,3 g | 9,5 g |
| Karaage Chicken Sushi Pack 7/11 | 179 | 7,2 g | 25,5 g | 5,2 g |
| Karaage Chicken Battered Fried Chicken Leg Meat DayLee Pride | 167 | 13,1 g | 8,3 g | 8,3 g |
| High Protein Chicken Karaage Youfoodz | 186 | 11,2 g | 18,6 g | 6,9 g |
| Karaage chicken breast bites Woolworths | 190 | 15,5 g | 18,1 g | 5,8 g |
| Chicken Karaage Rice Bowl Taiko | 158 | 5,5 g | 27,6 g | 2,5 g |
| Karaage Chicken Fresh Asia | 193 | 12 g | 12 g | 11 g |
| Free Range Chicken Breast Karaage Bites macro | 197 | 16,1 g | 10 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karaage chicken?
100 g of Karaage chicken has 174 kcal. Serving, 1 serving, 100 g (100 g): about 174 kcal.
Is Karaage chicken high in protein?
Karaage chicken contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 14,2 g in serving, 1 serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other poultry, that is above the median (median 13,3 g).
How many carbs are in Karaage chicken?
Karaage chicken has 13,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karaage chicken?
Karaage chicken contains 6,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Karaage chicken?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414757202784. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.