Karaage chicken

Packaged product Volailles Waitoa

Karaage chicken contains 174 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 174 kcal.

Roughly 36 % of its calories come from fat, with 33 % from protein and 32 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 200 kcal per 100 g across 27 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Karaage chicken by Waitoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
14,2 gprotein
13,8 gcarbohydrates
6,9 gfat
174kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 6,9 g 9 %
Saturated fat L 0,9 g 5 %
Sodium L 640 mg 28 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 14,2 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 32 %Fat: 36 %174kcal / 100 g
  • Protein 33 %
  • Carbohydrates 32 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,2 gabove the median for volailles (median 13 g)
  • Sugars0,6 gin the lowest quarter of volailles (median 1,4 g)
  • Fat6,9 gbelow the median for volailles (median 10,7 g)
  • Saturated fat0,9 gin the lowest quarter of volailles (median 1,9 g)
  • Sodium640 mgin the top quarter of volailles (median 487 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitoa
Barcode
9414757202784
Label serving
1 serving (100 g)
Category
poulet-karaage
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Karaage Donburi Eat Happy 171 5,7 g 28 g 3,7 g
chicken KARAAGE Fried Seasoned Boneless Chicken Thigh Meat Shirakiku 179 16,7 g 8,3 g 9,5 g
Karaage Chicken Sushi Pack 7/11 179 7,2 g 25,5 g 5,2 g
Karaage Chicken Battered Fried Chicken Leg Meat DayLee Pride 167 13,1 g 8,3 g 8,3 g
Chicken Karaage Donburi Eat happy 166 5,5 g 27 g 3,7 g
High Protein Chicken Karaage Youfoodz 186 11,2 g 18,6 g 6,9 g
Karaage chicken breast bites Woolworths 190 15,5 g 18,1 g 5,8 g
Chicken Karaage Rice Bowl Taiko 158 5,5 g 27,6 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Karaage chicken?

100 g of Karaage chicken has 174 kcal. Serving, 1 serving, 100 g (100 g): about 174 kcal.

Is Karaage chicken high in protein?

Karaage chicken contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 14,2 g in serving, 1 serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other volailles, that is above the median (median 13 g).

How many carbs are in Karaage chicken?

Karaage chicken has 13,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karaage chicken?

Karaage chicken contains 6,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Karaage chicken?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414757202784. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.