Junior Multigrain Bread
Packaged product Pan y productos horneados Yaumi
Junior Multigrain Bread contains 295 kcal per 100 g. A serving, 30 g (30 g) provides about 89 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 12% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1,7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48,1 g | 17% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 3,5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 13,1 g | 26% |
| Calcio L | 152 mg | 12% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber4,8 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars3,5 gabove the median for pan y productos horneados (median 3,1 g)
- Fat5,6 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,7 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium0 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La fornarina Acquafarina | 295 | 9,8 g | 53 g | 4,7 g |
| Udi's, gluten free white sandwich bread Udi's | 295 | 6,4 g | 47,4 g | 7,7 g |
| Pane arabo Il Buon Pane | 295 | 7,9 g | 62 g | 0,9 g |
| Seeded Multigrain with Barley Massimo | 295 | 10,8 g | 46,7 g | 7,2 g |
| Pane bauletto di grano duro Senatore Cappelli Sottolestelle | 295 | 9 g | 49,7 g | 5,6 g |
| Pan cristalino Saint Honore | 295 | 9,4 g | 59 g | 1,6 g |
| Pa de vidre tradicional ametller origen | 295 | 9,4 g | 59 g | 1,6 g |
| Hogaza Coviran | 295 | 9,2 g | 60,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Junior Multigrain Bread?
100 g of Junior Multigrain Bread has 295 kcal. Serving, 30 g (30 g): about 89 kcal.
Is Junior Multigrain Bread high in protein?
Junior Multigrain Bread contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Junior Multigrain Bread?
Junior Multigrain Bread has 48,1 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Junior Multigrain Bread?
Junior Multigrain Bread contains 5,6 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Junior Multigrain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Junior Multigrain Bread?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291106450156. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.