Jnane Yaourt
Packaged product Dairy and Eggs Chergui
Jnane Yaourt contains 78 kcal per 100 g. A serving, 170 ml (170 g) provides about 133 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4,5 g)
- Fat2 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1,3 gbelow the median for dairy and eggs (median 1,7 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chergui
- Barcode
- 6111126005047
- Label serving
- 170 ml
- Category
- Yogures planos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Climont chèvre et brebis Climont | 78 | 4,1 g | 4,5 g | 5 g |
| Le Petit Yaourt Bio et Local Nature Quart de lait | 78 | 3,9 g | 7 g | 3,9 g |
| Le petit Yaourt bio et local - Nature Quart de lait | 78 | 3,9 g | 7 g | 3,9 g |
| Longa vida natural açucarado Longa vida | 78 | 3,2 g | 11,8 g | 2 g |
| Yaourt artisanal chèvre nature Ibaski | 78 | 4,6 g | 3,6 g | 4,8 g |
| Live Unsweetened Natural Yoghurt Glenilen Farm | 78 | 4,6 g | 6,9 g | 3,5 g |
| Artesana iaurt capră artesana | 78 | 3,9 g | 0 g | 4,6 g |
| โยเกิร์ต รสออริจินัล บีทาเก้น | 78 | 2,2 g | 12,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jnane Yaourt?
100 g of Jnane Yaourt has 78 kcal. Serving, 170 ml (170 g): about 133 kcal.
How much protein is in Jnane Yaourt?
Jnane Yaourt contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 5,4 g in serving, 170 ml (170 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).
How many carbs are in Jnane Yaourt?
Jnane Yaourt has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jnane Yaourt?
Jnane Yaourt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Jnane Yaourt?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126005047. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.