Jnane Yaourt
Packaged product Dairy and Eggs Chergui
Jnane Yaourt contains 78 kcal per 100 g. A serving, 170 ml (170 g) provides about 133 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4.5 g)
- Fat2 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 1.7 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chergui
- Barcode
- 6111126005047
- Label serving
- 170 ml
- Category
- Plain yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Climont chèvre et brebis Climont | 78 | 4.1 g | 4.5 g | 5 g |
| Le Petit Yaourt Bio et Local Nature Quart de lait | 78 | 3.9 g | 7 g | 3.9 g |
| Le petit Yaourt bio et local - Nature Quart de lait | 78 | 3.9 g | 7 g | 3.9 g |
| Longa vida natural açucarado Longa vida | 78 | 3.2 g | 11.8 g | 2 g |
| Yaourt artisanal chèvre nature Ibaski | 78 | 4.6 g | 3.6 g | 4.8 g |
| Live Unsweetened Natural Yoghurt Glenilen Farm | 78 | 4.6 g | 6.9 g | 3.5 g |
| Artesana iaurt capră artesana | 78 | 3.9 g | 0 g | 4.6 g |
| โยเกิร์ต รสออริจินัล บีทาเก้น | 78 | 2.2 g | 12.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jnane Yaourt?
100 g of Jnane Yaourt has 78 kcal. Serving, 170 ml (170 g): about 133 kcal.
How much protein is in Jnane Yaourt?
Jnane Yaourt contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 5.4 g in serving, 170 ml (170 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).
How many carbs are in Jnane Yaourt?
Jnane Yaourt has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jnane Yaourt?
Jnane Yaourt contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Jnane Yaourt?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126005047. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.