Jeera Cumin Coconut Biscuits
Packaged product Dulces y postres Surati
Jeera Cumin Coconut Biscuits contains 500 kcal per 100 g. A serving, 1 morceaux, 20 g (20 g) provides about 100 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Protein L | 5 g | 10% |
| Calcio L | 110 mg | 8% |
| Iron L | 2 mg | 11% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber5 gin the top quarter of dulces y postres (median 2 g)
- Sugars15 gbelow the median for dulces y postres (median 21,2 g)
- Fat25 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium375 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surati
- Barcode
- 0068656017056
- Quantity
- 340 g
- Label serving
- 1 morceaux (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jeera Cumin Coconut Biscuits?
100 g of Jeera Cumin Coconut Biscuits has 500 kcal. Serving, 1 morceaux, 20 g (20 g): about 100 kcal.
How much protein is in Jeera Cumin Coconut Biscuits?
Jeera Cumin Coconut Biscuits contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 morceaux, 20 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Jeera Cumin Coconut Biscuits?
Jeera Cumin Coconut Biscuits has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jeera Cumin Coconut Biscuits?
Jeera Cumin Coconut Biscuits contains 25 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Jeera Cumin Coconut Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jeera Cumin Coconut Biscuits?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068656017056. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.