Jasmine Rice
Packaged product Grainas y Pasta Woolworths
Jasmine Rice contains 148 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 166 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,45 g | 2% |
| Trans fat L | 0,089 g | |
| Sodium L | 9,8 mg | 0,4% |
| Total carbohydrates L | 29,8 g | 11% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 0,089 g | |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber0,89 gbelow the median for grainas y pasta (median 1 g)
- Sugars0,089 gabove the median for grainas y pasta (median 0,08 g)
- Fat1,6 gin the top quarter of grainas y pasta (median 0,7 g)
- Saturated fat0,45 gin the top quarter of grainas y pasta (median 0,14 g)
- Sodium9,8 mgin the top quarter of grainas y pasta (median 0 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687366989
- Label serving
- 1 portion (112 g)
- Category
- Arroz de jazmín
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Woolworths | 148 | 2,7 g | 29,8 g | 1,6 g |
| steamed jasmine rice grain trust | 148 | 2,8 g | 32,4 g | 0 g |
| Thai Jasmine Rice O Organics | 148 | 2,8 g | 32,4 g | 0 g |
| Thai Jasmine Rice VEETEE | 147 | 2,7 g | 30 g | 1,3 g |
| Jasmine Rice WELLSLEY FARMS | 152 | 2,8 g | 31,2 g | 2 g |
| Veetee Thai Jasmine Rice Veetee | 144 | 2,9 g | 29,1 g | 1,5 g |
| Jasmine rice Pumpui | 153 | 1,3 g | 36,7 g | 0 g |
| Taureau aile doypack basmati citron 220g Taureau aile | 141 | 2,8 g | 27 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 148 kcal. Serving, 1 portion, 112 g (112 g): about 166 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 112 g (112 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 29,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,089 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1,6 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 9,8 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687366989. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.