Jasmine Rice
Packaged product Grains et pâtes alimentaires Woolworths
Jasmine Rice contains 148 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 166 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0,089 g | |
| Sodium L | 9,8 mg | 0,4 % |
| Total carbohydrates L | 29,8 g | 11 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 0,089 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Fiber0,89 gbelow the median for grains et pâtes alimentaires (median 1 g)
- Sugars0,089 gabove the median for grains et pâtes alimentaires (median 0,08 g)
- Fat1,6 gin the top quarter of grains et pâtes alimentaires (median 0,7 g)
- Saturated fat0,45 gin the top quarter of grains et pâtes alimentaires (median 0,14 g)
- Sodium9,8 mgin the top quarter of grains et pâtes alimentaires (median 0 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687366989
- Label serving
- 1 portion (112 g)
- Category
- Riz jasmin
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Woolworths | 148 | 2,7 g | 29,8 g | 1,6 g |
| steamed jasmine rice grain trust | 148 | 2,8 g | 32,4 g | 0 g |
| Thai Jasmine Rice O Organics | 148 | 2,8 g | 32,4 g | 0 g |
| Thai Jasmine Rice VEETEE | 147 | 2,7 g | 30 g | 1,3 g |
| Jasmine Rice WELLSLEY FARMS | 152 | 2,8 g | 31,2 g | 2 g |
| Veetee Thai Jasmine Rice Veetee | 144 | 2,9 g | 29,1 g | 1,5 g |
| Jasmine rice Pumpui | 153 | 1,3 g | 36,7 g | 0 g |
| Taureau aile doypack basmati citron 220g Taureau aile | 141 | 2,8 g | 27 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 148 kcal. Serving, 1 portion, 112 g (112 g): about 166 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 112 g (112 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 29,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,089 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1,6 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 9,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687366989. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.