Jamón cocido extra
Packaged product Dulces y postres Carrefour
Jamón cocido extra contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 72% of its calories come from protein, with 21% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 7%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium826 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876341416
- Label serving
- 100 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red, White, & Blue Sorbet Great Value | 103 | 0 g | 25,9 g | 0 g |
| Brown Sugar Molasses Baked Beans Yellowstone | 103 | 4 g | 21,4 g | 0 g |
| Dessert végétal au lait de coco saveur bananes vanille Charles & Alice | 103 | 1,1 g | 12 g | 5,5 g |
| Sorbetto Citron GROM | 103 | 0,5 g | 25 g | 0,5 g |
| mini cupcakes the cake stall | 103 | 0,8 g | 14,1 g | 4,9 g |
| Flan, caramelo custard, mezcla seca, preparado con 2% de leche Dried or dry | 103 | 3 g | 18,8 g | 1,7 g |
| Cottage pie Tesco | 103 | 5,9 g | 12 g | 3,1 g |
| Frozen mixed Thai Fruit Dessert in Coconut Milk Aroy-D | 103 | 0,9 g | 9,8 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido extra?
100 g of Jamón cocido extra has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
Is Jamón cocido extra high in protein?
Jamón cocido extra contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 72% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón cocido extra?
Jamón cocido extra has 1,8 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido extra?
Jamón cocido extra contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Jamón cocido extra?
100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876341416. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.