Cottage pie

Packaged product Dulces y postres Tesco

Cottage pie contains 103 kcal per 100 g. A serving, 396.0 g (396 g) provides about 408 kcal.

Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
5,9 gprotein
12 gcarbohydrates
3,1 gfat
408kcal in serving, 396.0 g (396 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3,1 g 4%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 1,5 g 5%
Total sugars L 1,4 g
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 48%Fat: 28%103kcal / 100 g
  • Protein 24%
  • Carbohydrates 48%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gabove the median for dulces y postres (median 5,7 g)
  • Fiber1,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars1,4 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat3,1 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5052003518988
Label serving
396.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie?

100 g of Cottage pie has 103 kcal. Serving, 396.0 g (396 g): about 408 kcal.

How much protein is in Cottage pie?

Cottage pie contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 23,4 g in serving, 396.0 g (396 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Cottage pie?

Cottage pie has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie?

Cottage pie contains 3,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052003518988. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.