Jamón cocido extra
Packaged product Sucres et desserts Carrefour
Jamón cocido extra contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 72 % of its calories come from protein, with 21 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 7 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars0,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium826 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876341416
- Label serving
- 100 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red, White, & Blue Sorbet Great Value | 103 | 0 g | 25,9 g | 0 g |
| Brown Sugar Molasses Baked Beans Yellowstone | 103 | 4 g | 21,4 g | 0 g |
| Dessert végétal au lait de coco saveur bananes vanille Charles & Alice | 103 | 1,1 g | 12 g | 5,5 g |
| Sorbetto Citron GROM | 103 | 0,5 g | 25 g | 0,5 g |
| mini cupcakes the cake stall | 103 | 0,8 g | 14,1 g | 4,9 g |
| Cottage pie Tesco | 103 | 5,9 g | 12 g | 3,1 g |
| Frozen mixed Thai Fruit Dessert in Coconut Milk Aroy-D | 103 | 0,9 g | 9,8 g | 6,3 g |
| super strawberry sorbet trader joes | 103 | 0,69 g | 25,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón cocido extra?
100 g of Jamón cocido extra has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
Is Jamón cocido extra high in protein?
Jamón cocido extra contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 72 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón cocido extra?
Jamón cocido extra has 1,8 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón cocido extra?
Jamón cocido extra contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Jamón cocido extra?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876341416. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.