Jambon de dinde
Packaged product Poultry Fleury Michon
Jambon de dinde contains 126 kcal per 100 g. A serving, 30 g (30 g) provides about 38 kcal.
Roughly 60% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 107 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 3%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 18,8 g)
- Fat5,1 gin the top quarter of poultry (median 2 g)
- Saturated fat1,7 gin the top quarter of poultry (median 0,6 g)
- Sodium720 mgin the lowest quarter of poultry (median 800 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3095755381013
- Quantity
- 210 g
- Label serving
- 30 g
- Category
- Poultry hams
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de dinde Halal Fleury Michon | 126 | 19 g | 1 g | 5,1 g |
| Delice de poulet fumé Arabi | 127 | 11,1 g | 8,9 g | 5,3 g |
| Chiken breast Metro Chef | 127 | 19,9 g | 8,3 g | 1,6 g |
| Delice de poulet Arabi | 127 | 11,1 g | 8,9 g | 5,3 g |
| Tacchino arrosto Simonini | 129 | 23 g | 0,5 g | 4,1 g |
| Kipfilet PLUS | 130 | 17 g | 2,8 g | 5,6 g |
| chicken fajitas Aldi | 131 | 22,6 g | 3,6 g | 2,4 g |
| Jambon De Dinde Fumé, Au Poivre, 180 Grammes Baton Rouge | 121 | 17 g | 2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de dinde?
100 g of Jambon de dinde has 126 kcal. Serving, 30 g (30 g): about 38 kcal.
Is Jambon de dinde high in protein?
Jambon de dinde contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 60% of its calories come from protein. Compared with other poultry, that is above the median (median 18,8 g).
How many carbs are in Jambon de dinde?
Jambon de dinde has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de dinde?
Jambon de dinde contains 5,1 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Jambon de dinde?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095755381013. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.