Jambon de dinde

Packaged product Fjerkræ Fleury Michon

Jambon de dinde contains 126 kcal per 100 g. A serving, 30 g (30 g) provides about 38 kcal.

Roughly 60 % of its calories come from protein, with 36 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 107 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon de dinde by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
19 gprotein
1 gcarbohydrates
5,1 gfat
38kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,7 g 9 %
Sodium L 720 mg 31 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 3 %Fat: 36 %126kcal / 100 g
  • Protein 60 %
  • Carbohydrates 3 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for fjerkræ (median 18,8 g)
  • Fat5,1 gin the top quarter of fjerkræ (median 2 g)
  • Saturated fat1,7 gin the top quarter of fjerkræ (median 0,6 g)
  • Sodium720 mgin the lowest quarter of fjerkræ (median 800 mg)
  • Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
3095755381013
Quantity
210 g
Label serving
30 g
Category
Poultry hams
Packaging
Plastic,Film,Tray
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon de dinde Halal Fleury Michon 126 19 g 1 g 5,1 g
Delice de poulet fumé Arabi 127 11,1 g 8,9 g 5,3 g
Chiken breast Metro Chef 127 19,9 g 8,3 g 1,6 g
Delice de poulet Arabi 127 11,1 g 8,9 g 5,3 g
Tacchino arrosto Simonini 129 23 g 0,5 g 4,1 g
Kipfilet PLUS 130 17 g 2,8 g 5,6 g
chicken fajitas Aldi 131 22,6 g 3,6 g 2,4 g
Jambon De Dinde Fumé, Au Poivre, 180 Grammes Baton Rouge 121 17 g 2 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon de dinde?

100 g of Jambon de dinde has 126 kcal. Serving, 30 g (30 g): about 38 kcal.

Is Jambon de dinde high in protein?

Jambon de dinde contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 60 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18,8 g).

How many carbs are in Jambon de dinde?

Jambon de dinde has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon de dinde?

Jambon de dinde contains 5,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Jambon de dinde?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3095755381013. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.