Jalapeno Corn Biscuits

Packaged product Pan y productos horneados FRESH & EASY

Jalapeno Corn Biscuits contains 343 kcal per 100 g. A typical serving of 1 PIECE (70 g) provides about 240 kcal.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.

100 g provides 44% of the Daily Value for calcio and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
15,7 gfat
240kcal in 1 PIECE (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 15,7 g 20%
Saturated fat L 8,6 g 43%
Trans fat L 0 g
Cholesterol L 43 mg 14%
Sodium L 657 mg 29%
Total carbohydrates L 42,9 g 16%
Dietary fiber L 1,4 g 5%
Total sugars L 5,7 g
Protein L 7,1 g 14%
Vitamina C L 3,4 mg4%
Calcio L 571 mg44%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 41%343kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio44%Iron14%Vitamina C4%

Nutritional insights

  • Protein7,1 gin the lowest quarter of pan y productos horneados (median 8,8 g)
  • Fiber1,4 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars5,7 gabove the median for pan y productos horneados (median 4,8 g)
  • Fat15,7 gin the top quarter of pan y productos horneados (median 3,5 g)
  • Saturated fat8,6 gin the top quarter of pan y productos horneados (median 0 g)
  • Sodium657 mgin the top quarter of pan y productos horneados (median 471 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L571 IU

Product details

Brand
FRESH & EASY
Barcode
0000020046262
Label serving
1 PIECE
Category
breads-buns

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), YELLOW CORN MEAL (CORN MEAL, DEGERMED, YELLOW), WHITE CORN MEAL (DEGERMED WHITE CORN FLOUR(, SWEET CORN, MONTERREY JACK CHEESE, SUGAR, RED JALAPENOS, GREEN JALAPENOS, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jalapeno Corn Biscuits?

100 g of Jalapeno Corn Biscuits has 343 kcal. 1 PIECE (70 g): about 240 kcal.

How much protein is in Jalapeno Corn Biscuits?

Jalapeno Corn Biscuits contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in 1 PIECE (70 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,8 g).

How many carbs are in Jalapeno Corn Biscuits?

Jalapeno Corn Biscuits has 42,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars.

How much fat is in Jalapeno Corn Biscuits?

Jalapeno Corn Biscuits contains 15,7 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Jalapeno Corn Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (44% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeno Corn Biscuits?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de noviembre de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 507083. License: CC0 1.0 (U.S. public domain). Source record dated 6 de noviembre de 2017. Imported 6 de noviembre de 2026.

Last updated: . Source description: "JALAPENO CORN BISCUITS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.