Jack's Pull-Apart Pizza Sticks

Packaged product Comidas y Platos Jack's

Jack's Pull-Apart Pizza Sticks contains 221 kcal per 100 g. A serving, 2 sticks, 113 g (113 g) provides about 250 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

100 g provides 14% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
7,1 gprotein
32,7 gcarbohydrates
7,1 gfat
250kcal in serving, 2 sticks, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 7,1 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 13,3 mg 4%
Sodium L 540 mg 23%
Total carbohydrates L 32,7 g 12%
Dietary fiber L 0,89 g 3%
Total sugars L 3,5 g
Added sugars L 1,8 g 4%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 186 mg14%
Iron L 2 mg11%
Potasio L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 59%Fat: 29%221kcal / 100 g
  • Protein 13%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio14%Iron11%Potasio3%Vitamina D0%

Nutritional insights

  • Protein7,1 gbelow the median for comidas y platos (median 10 g)
  • Fiber0,89 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars3,5 gabove the median for comidas y platos (median 2,6 g)
  • Fat7,1 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat4 gabove the median for comidas y platos (median 2,7 g)
  • Sodium540 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack's
Barcode
0074653695029
Label serving
2 sticks (113 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Chicken & cranberry pizza Romano’s 221 8,5 g 29,4 g 7,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jack's Pull-Apart Pizza Sticks?

100 g of Jack's Pull-Apart Pizza Sticks has 221 kcal. Serving, 2 sticks, 113 g (113 g): about 250 kcal.

How much protein is in Jack's Pull-Apart Pizza Sticks?

Jack's Pull-Apart Pizza Sticks contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 2 sticks, 113 g (113 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Jack's Pull-Apart Pizza Sticks?

Jack's Pull-Apart Pizza Sticks has 32,7 g of total carbohydrates per 100 g, including 0,89 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jack's Pull-Apart Pizza Sticks?

Jack's Pull-Apart Pizza Sticks contains 7,1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Jack's Pull-Apart Pizza Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jack's Pull-Apart Pizza Sticks?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074653695029. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.