Ja! Erdnüsse
Packaged product Frijoles y legumbres Ja!
Ja! Erdnüsse contains 619 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.
Roughly 76% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51,2 g | 66% |
| Saturated fat L | 7,8 g | 39% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gbelow the median for frijoles y legumbres (median 24,7 g)
- Sugars5,2 gabove the median for frijoles y legumbres (median 5 g)
- Fat51,2 gin the top quarter of frijoles y legumbres (median 48,9 g)
- Saturated fat7,8 gabove the median for frijoles y legumbres (median 7,1 g)
- Sodium400 mgabove the median for frijoles y legumbres (median 352 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutos secos Eliges | 619 | 25 g | 7,9 g | 51 g |
| Cacahuetes andy | 619 | 24 g | 11 g | 51 g |
| Cacahuètes sel et poivre Tokapi | 619 | 26 g | 9,7 g | 51 g |
| Cacahuete con cascara Eliges | 619 | 25 g | 7,9 g | 51 g |
| Erdnüsse gesalzen Kelly's | 619 | 24 g | 11 g | 51 g |
| Erdnüsse Gut & Günstig | 619 | 30,1 g | 7,4 g | 50,3 g |
| Erdnüsse, Geröstet Und Gesalzen ültje | 619 | 24 g | 11 g | 51 g |
| Cacahuètes nature Spar | 619 | 24 g | 12 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ja! Erdnüsse?
100 g of Ja! Erdnüsse has 619 kcal. Serving, 30 g (30 g): about 186 kcal.
Is Ja! Erdnüsse high in protein?
Ja! Erdnüsse contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 7,3 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 24,7 g).
How many carbs are in Ja! Erdnüsse?
Ja! Erdnüsse has 11 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ja! Erdnüsse?
Ja! Erdnüsse contains 51,2 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Ja! Erdnüsse?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388840220441. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.