Ja! Erdnüsse
Packaged product Bønner og bælgfrugter Ja!
Ja! Erdnüsse contains 619 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51,2 g | 66 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gbelow the median for bønner og bælgfrugter (median 24,7 g)
- Sugars5,2 gabove the median for bønner og bælgfrugter (median 5 g)
- Fat51,2 gin the top quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat7,8 gabove the median for bønner og bælgfrugter (median 7,1 g)
- Sodium400 mgabove the median for bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4388840220441
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Jordnødder
- Packaging
- bag,de:packung-en
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne, Sonnenblumöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutos secos Eliges | 619 | 25 g | 7,9 g | 51 g |
| Cacahuetes andy | 619 | 24 g | 11 g | 51 g |
| Cacahuètes sel et poivre Tokapi | 619 | 26 g | 9,7 g | 51 g |
| Cacahuete con cascara Eliges | 619 | 25 g | 7,9 g | 51 g |
| Erdnüsse gesalzen Kelly's | 619 | 24 g | 11 g | 51 g |
| Erdnüsse Gut & Günstig | 619 | 30,1 g | 7,4 g | 50,3 g |
| Erdnüsse, Geröstet Und Gesalzen ültje | 619 | 24 g | 11 g | 51 g |
| Cacahuètes nature Spar | 619 | 24 g | 12 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ja! Erdnüsse?
100 g of Ja! Erdnüsse has 619 kcal. Serving, 30 g (30 g): about 186 kcal.
Is Ja! Erdnüsse high in protein?
Ja! Erdnüsse contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,3 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 24,7 g).
How many carbs are in Ja! Erdnüsse?
Ja! Erdnüsse has 11 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ja! Erdnüsse?
Ja! Erdnüsse contains 51,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Ja! Erdnüsse?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388840220441. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.