Italian bread
Packaged product Pan y productos horneados
Italian bread contains 257 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 45,7 g | 17% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 5,7 g | |
| Added sugars L | 5,7 g | 11% |
| Protein L | 11,4 g | 23% |
| Calcio L | 114 mg | 9% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber5,7 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars5,7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat2,9 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium629 mgin the top quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 45,7 g | 45,7 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 5,7 g | 5,7 g |
| Sodium | 629 mg | 629 mg |
Product details
- Barcode
- 0071305027856
- Label serving
- 1 SLICE (35 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, wheat gluten, sugar, yeast, wheat germ, soybean oil, salt, molasses, honey, cultured wheat starch, wheat bran, grain vinegar, datem, monoglycerides, natural flavor, monocalcium phosphate, maltodextrin, malic acid, caramel color, soy lecithin, potassium iodate citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltCariño.Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Sourdough Bertinet Bakery | 257 | 9,7 g | 37,2 g | 6,4 g |
| Crusty White Bloomer Tesco Tesco | 257 | 9,8 g | 50,5 g | 1,3 g |
| Pain complet La Campaniere Intermarché | 257 | 10,5 g | 46,4 g | 1,3 g |
| Pão de Fôrma Integral com Castanha e Nozes - Seven Boys - 500g Seven Boys | 257 | 13 g | 37 g | 6,3 g |
| Rustiek pistolet Gewoon | 257 | 7,9 g | 52,7 g | 1 g |
| Pa amb blat de moro bonÀrea | 257 | 9,3 g | 48,3 g | 2,3 g |
| Pão de Mistura Trigo e Centeio Pão do Sabugueiro | 257 | 7,2 g | 45,9 g | 3,9 g |
| Tosti Wit jumbo | 257 | 7,8 g | 52,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian bread?
100 g of Italian bread has 257 kcal. Serving, 1 slice, 35 g (35 g): about 90 kcal.
Is Italian bread high in protein?
Italian bread contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 1 slice, 35 g (35 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Italian bread?
Italian bread has 45,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars.
How much fat is in Italian bread?
Italian bread contains 2,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Italian bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian bread?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431185. License: CC0 1.0 (U.S. public domain). Source record dated 5 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071305027856. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.