Iso whey protien bar
Packaged product Otros alimentos Zero
Iso whey protien bar contains 310 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 217 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 24% of the Daily Value for calcio and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 11,4 g | 41% |
| Total sugars | not reported | |
| Protein L | 34,3 g | 69% |
| Calcio L | 307 mg | 24% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 314 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 45%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber11,4 gin the top quarter of otros alimentos (median 1,8 g)
- Fat5,7 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium176 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zero
- Barcode
- 6224010103047
- Label serving
- 1 Bar (70 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso whey protien bar?
100 g of Iso whey protien bar has 310 kcal. Serving, 1 bar, 70 g (70 g): about 217 kcal.
Is Iso whey protien bar high in protein?
Iso whey protien bar contains 34,3 g of protein per 100 g (69% of the 50 g Daily Value), or 24 g in serving, 1 bar, 70 g (70 g). About 40% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Iso whey protien bar?
Iso whey protien bar has 39,3 g of total carbohydrates per 100 g, including 11,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso whey protien bar?
Iso whey protien bar contains 5,7 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Iso whey protien bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iso whey protien bar?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de noviembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6224010103047. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.