Instant Pudding, Chocolate
Packaged product Dulces y postres SPARTAN
Instant Pudding, Chocolate contains 273 kcal per 100 g. A typical serving of 0.25 PACKAGE, MAKES 1/2 CUP (11 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 195 kcal per 100 g across 218 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.360 mg | 190% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 1,1 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 18,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 2 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,93 g)
- Sodium4.360 mgin the top quarter of dulces y postres (median 147 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- SPARTAN
- Barcode
- 0011213101545
- Label serving
- 0.25 PACKAGE (MAKES 1/2 CUP)
- Category
- Puddings & Custards
Ingredients
MODIFIED TAPIOCA STARCH, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, TETRASODIUM PYROPHOSPHATE, COLORED MALTODEXRIN (WITH RED 40, YELLOW 5, BLUE 1), DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, NONFAT MILK, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), NATURAL AND ARTIFICIAL FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Pudding, Chocolate?
100 g of Instant Pudding, Chocolate has 273 kcal. 0.25 PACKAGE, MAKES 1/2 CUP (11 g): about 30 kcal.
How much protein is in Instant Pudding, Chocolate?
Instant Pudding, Chocolate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 0.25 PACKAGE, MAKES 1/2 CUP (11 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1,1 g).
How many carbs are in Instant Pudding, Chocolate?
Instant Pudding, Chocolate has 72,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Instant Pudding, Chocolate?
Instant Pudding, Chocolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Instant Pudding, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Pudding, Chocolate?
100 g contains 4.360 mg of sodium, 190% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de septiembre de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860819. License: CC0 1.0 (U.S. public domain). Source record dated 8 de septiembre de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "INSTANT PUDDING, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.