Instant Miso Soup
Packaged product Sopas y salsas Jonetz
Instant Miso Soup contains 147 kcal per 100 g. A serving, 1 packet, 17 g (17 g) provides about 25 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 3.059 mg | 133% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 17,6 g | |
| Protein L | 11,8 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber5,9 gin the top quarter of sopas y salsas (median 1 g)
- Sugars17,6 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat5,9 gabove the median for sopas y salsas (median 2,9 g)
- Sodium3.059 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonetz
- Barcode
- 4902401511085
- Label serving
- 1 packet (17 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Miso Soup?
100 g of Instant Miso Soup has 147 kcal. Serving, 1 packet, 17 g (17 g): about 25 kcal.
Is Instant Miso Soup high in protein?
Instant Miso Soup contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 1 packet, 17 g (17 g). About 28% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Instant Miso Soup?
Instant Miso Soup has 17,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Miso Soup?
Instant Miso Soup contains 5,9 g of fat per 100 g.
How much sodium is in Instant Miso Soup?
100 g contains 3.059 mg of sodium, 133% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902401511085. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.