Instant Granular Fish Broth
Packaged product Comidas y Platos BAUER
Instant Granular Fish Broth contains 192 kcal per 100 g. A serving, 700 g (700 g) provides about 1.344 kcal.
Roughly 34% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 913% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 20.400 mg | 887% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 3,4 g | |
| Protein L | 16 g | 32% |
| Iodine L | 1.370 µg | 913% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 32%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of comidas y platos (median 10 g)
- Fiber2,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,4 gabove the median for comidas y platos (median 2,6 g)
- Fat6,9 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium20.400 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BAUER
- Barcode
- 2000000134063
- Quantity
- 700g
- Label serving
- 700 g
- Category
- granulated-stock
- Packaging
- Plastic,Recyclable material,Recyclable plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Iodized salt: 41%, soy and corn protein extract for stock, dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, celery, parsley, tomato): 17%, dehydrated cod: 7.5%, corn seed oil, dehydrated shrimp: 1.5%, dehydrated crab: 1.5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Instant Granular Fish Broth?
100 g of Instant Granular Fish Broth has 192 kcal. Serving, 700 g (700 g): about 1.344 kcal.
Is Instant Granular Fish Broth high in protein?
Instant Granular Fish Broth contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 112 g in serving, 700 g (700 g). About 34% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Instant Granular Fish Broth?
Instant Granular Fish Broth has 15 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Granular Fish Broth?
Instant Granular Fish Broth contains 6,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Instant Granular Fish Broth contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (913% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Granular Fish Broth?
100 g contains 20.400 mg of sodium, 887% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000134063. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Source description: "INSTANT GRANULAR FISH BROTH". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.