Instant Granular Fish Broth
Packaged product Mahlzeiten und Gerichte BAUER
Instant Granular Fish Broth contains 192 kcal per 100 g. A Serving, 700 g (700 g) provides about 1.344 kcal.
Roughly 34 % of its calories come from protein, with 33 % from fat and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 913 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 20.400 mg | 887 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,4 g | |
| Protein L | 16 g | 32 % |
| Iodin L | 1.370 µg | 913 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 32 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,9 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium20.400 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BAUER
- Barcode
- 2000000134063
- Quantity
- 700g
- Label serving
- 700 g
- Category
- granulated-stock
- Packaging
- Plastic,Recyclable material,Recyclable plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Iodized salt: 41%, soy and corn protein extract for stock, dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, celery, parsley, tomato): 17%, dehydrated cod: 7.5%, corn seed oil, dehydrated shrimp: 1.5%, dehydrated crab: 1.5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Instant Granular Fish Broth?
100 g of Instant Granular Fish Broth has 192 kcal. Serving, 700 g (700 g): about 1.344 kcal.
Is Instant Granular Fish Broth high in protein?
Instant Granular Fish Broth contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 112 g in Serving, 700 g (700 g). About 34 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Instant Granular Fish Broth?
Instant Granular Fish Broth has 15 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Granular Fish Broth?
Instant Granular Fish Broth contains 6,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Instant Granular Fish Broth contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (913 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Granular Fish Broth?
100 g contains 20.400 mg of sodium, 887 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Dezember 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000134063. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2023. Imported 7. November 2026.
Last updated: . Source description: "INSTANT GRANULAR FISH BROTH". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.