Instant Chocolate Mix
Packaged product Dulces y postres Lasco
Instant Chocolate Mix contains 464 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 85,7 g | 31% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 75 g | |
| Added sugars L | 78,6 g | 157% |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars75 gin the top quarter of dulces y postres (median 21,2 g)
- Fat12,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat10,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium429 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lasco
- Barcode
- 0649747863549
- Quantity
- 28 g
- Label serving
- 1 packet (28 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Chocolate Mix?
100 g of Instant Chocolate Mix has 464 kcal. Serving, 1 packet, 28 g (28 g): about 130 kcal.
How much protein is in Instant Chocolate Mix?
Instant Chocolate Mix contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 packet, 28 g (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Instant Chocolate Mix?
Instant Chocolate Mix has 85,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Chocolate Mix?
Instant Chocolate Mix contains 12,5 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Instant Chocolate Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Chocolate Mix?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0649747863549. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.