Ing/Nut Bagel Plain Bulk
Packaged product Pan y productos horneados MEIJER
Ing/Nut Bagel Plain Bulk contains 301 kcal per 100 g. A typical serving of 1 BAGEL (113 g) provides about 340 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 62,8 g | 23% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 9,7 g | |
| Protein L | 9,7 g | 19% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 35 mg | 3% |
| Iron L | 3,2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8,8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars9,7 gin the top quarter of pan y productos horneados (median 4,8 g)
- Fat0,88 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sodium451 mgbelow the median for pan y productos horneados (median 471 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- MEIJER
- Barcode
- 0041250505778
- Label serving
- 1 BAGEL
- Category
- breads-buns
Ingredients
PLAIN BAGEL: FLOUR (WHET FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, YEAST, ASCORBIC ACID ADDED AS A DOUGH, CONDITIONER, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bavarian Pretzel Buns DOROTHY LANE MARKET | 301 | 8,9 g | 50,4 g | 6,2 g |
| Sourdough Demi Baguette, Sourdough ROCKEN WAGNER BAKERY | 301 | 10,6 g | 61,1 g | 1,8 g |
| Pretzel Soft Buns, Pretzel HEINEN'S | 301 | 8 g | 50,4 g | 6,2 g |
| Ing/Nut Bagel Everything Bulk MEIJER | 301 | 9,7 g | 62,8 g | 1,3 g |
| White Hot Dog Buns, White MEIJER | 302 | 9,3 g | 55,8 g | 3,5 g |
| Dinner Yeasr Rolls SISTER SCHUBERT'S | 302 | 7 g | 48,8 g | 8,1 g |
| Uncooked Whole Wheat Roti MISSION | 302 | 9,3 g | 44,2 g | 14 g |
| Potato Hot Dog Rolls, Potato SHOPRITE | 302 | 11,3 g | 56,6 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ing/Nut Bagel Plain Bulk?
100 g of Ing/Nut Bagel Plain Bulk has 301 kcal. 1 BAGEL (113 g): about 340 kcal.
How much protein is in Ing/Nut Bagel Plain Bulk?
Ing/Nut Bagel Plain Bulk contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in 1 BAGEL (113 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,8 g).
How many carbs are in Ing/Nut Bagel Plain Bulk?
Ing/Nut Bagel Plain Bulk has 62,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 9,7 g of sugars.
How much fat is in Ing/Nut Bagel Plain Bulk?
Ing/Nut Bagel Plain Bulk contains 0,88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ing/Nut Bagel Plain Bulk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ing/Nut Bagel Plain Bulk?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de julio de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2179233. License: CC0 1.0 (U.S. public domain). Source record dated 15 de julio de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ING/NUT BAGEL PLAIN BULK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.