Ice Cream Sandwich
Packaged product Comidas y Platos Eggo
Ice Cream Sandwich contains 330 kcal per 100 g. A serving, 1 sandwich, 100 g (100 g) provides about 330 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 23 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0,4 µg | 2% |
| Calcio L | 70 mg | 5% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars23 gin the top quarter of comidas y platos (median 2,6 g)
- Fat12 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4 gabove the median for comidas y platos (median 2,7 g)
- Sodium170 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0810067727815
- Label serving
- 1 sandwich (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken street tacos Taco street | 330 | 17 g | 39 g | 11 g |
| Plant-based burgers Reese | 330 | 13 g | 25 g | 14 g |
| Cream Sandwich Seoul Dairy | 330 | 6 g | 30 g | 21 g |
| Perfect pizza 3 cheeses Perfect Italiano | 330 | 26,4 g | 4 g | 25,2 g |
| Wagyu Beef Burgers THOMAS FARMS | 330 | 20 g | 0 g | 28 g |
| Lasagne Schwartz | 330 | 6,9 g | 71 g | 1,2 g |
| Organic roasted vegetable pizza Trader Joe’s | 330 | 13 g | 45 g | 10 g |
| Brioche Hamburger Buns Busch's Fresh Food Market | 330 | 10 g | 52 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream Sandwich?
100 g of Ice Cream Sandwich has 330 kcal. Serving, 1 sandwich, 100 g (100 g): about 330 kcal.
How much protein is in Ice Cream Sandwich?
Ice Cream Sandwich contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 sandwich, 100 g (100 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Ice Cream Sandwich?
Ice Cream Sandwich has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream Sandwich?
Ice Cream Sandwich contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Ice Cream Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream Sandwich?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810067727815. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.