I mix good
Packaged product Dairy and Eggs Müller
I mix good contains 150 kcal per 100 g. A serving, 126 g (126 g) provides about 189 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Added sugars L | 3,2 g | 6% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for dairy and eggs (median 8 g)
- Sugars9,7 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat7,9 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,8 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium48 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Müller
- Barcode
- 42374763
- Quantity
- 126g
- Label serving
- 126 g
- Category
- yogurt-alle-nocciole
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
latte fermentato con streptococcus thermo - philus e lactobacillus acidophilus (contiene latte), formaggio fresco magro al 0,2% di grassi, preparazione a base di frutta secca e cioccolato (scaglie di banana (2,3 % banana, olio di cocco, zucchero), 2,7% nocciole tostate, 1,8% cioccolato (zucchero, latte intero in polvere, burro di cacao, pasta di cacao, emulsionante: lecitina di soia, aroma naturale di vaniglia), 1,6% noci pecan, miele), zucchero, destrosio. Può contenere tracce di glutine, sesamo, uovo, arachidi e altra frutta a guscio, E PROTEINE CONTRIBUISCONO AL MANTENIMENTO DELLA MASSA MUSCOLARE. É IMPORTANTE SEGUIRE UNA DIETA EQUILIBRATA ED UNO STILE DI VITA SANO E ATTIVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutCariño.BananaAceite de cocoManteca de cacao
Frequently asked questions
How many calories are in I mix good?
100 g of I mix good has 150 kcal. Serving, 126 g (126 g): about 189 kcal.
How much protein is in I mix good?
I mix good contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 9,3 g in serving, 126 g (126 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in I mix good?
I mix good has 11,5 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in I mix good?
I mix good contains 7,9 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in I mix good?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42374763. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.