I mix good

Packaged product Produits laitiers et oeufs Müller

I mix good contains 150 kcal per 100 g. A serving, 126 g (126 g) provides about 189 kcal.

Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

I mix good by Müller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
7,4 gprotein
11,5 gcarbohydrates
7,9 gfat
189kcal in serving, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,8 g 19 %
Sodium L 48 mg 2 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber not reported
Total sugars L 9,7 g
Added sugars L 3,2 g 6 %
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 31 %Fat: 48 %150kcal / 100 g
  • Protein 20 %
  • Carbohydrates 31 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars9,7 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat7,9 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,8 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium48 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Müller
Barcode
42374763
Quantity
126g
Label serving
126 g
Category
yogurt-alle-nocciole
Packaging
Metal,Plastic,Recyclable Metals,Aluminium
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

latte fermentato con streptococcus thermo - philus e lactobacillus acidophilus (contiene latte), formaggio fresco magro al 0,2% di grassi, preparazione a base di frutta secca e cioccolato (scaglie di banana (2,3 % banana, olio di cocco, zucchero), 2,7% nocciole tostate, 1,8% cioccolato (zucchero, latte intero in polvere, burro di cacao, pasta di cacao, emulsionante: lecitina di soia, aroma naturale di vaniglia), 1,6% noci pecan, miele), zucchero, destrosio. Può contenere tracce di glutine, sesamo, uovo, arachidi e altra frutta a guscio, E PROTEINE CONTRIBUISCONO AL MANTENIMENTO DELLA MASSA MUSCOLARE. É IMPORTANTE SEGUIRE UNA DIETA EQUILIBRATA ED UNO STILE DI VITA SANO E ATTIVO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreNoisettesChérieBananesHuile de cocoBeurre de cacao

Frequently asked questions

How many calories are in I mix good?

100 g of I mix good has 150 kcal. Serving, 126 g (126 g): about 189 kcal.

How much protein is in I mix good?

I mix good contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,3 g in serving, 126 g (126 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in I mix good?

I mix good has 11,5 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in I mix good?

I mix good contains 7,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in I mix good?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42374763. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.