Hydration

Packaged product Otros alimentos Trainaide

Hydration contains 160 kcal per 100 g. A serving, 1 serving, 18.8 g (18,8 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 84% of the Daily Value for magnesio, 41% of the Daily Value for calcio and 22% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydration by Trainaide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
0 gprotein
39,9 gcarbohydrates
0 gfat
30kcal in serving, 1 serving, 18.8 g (18,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1.340 mg 58%
Total carbohydrates L 39,9 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Calcio L 533 mg41%
Magnesio L 354 mg84%
Potasio L 1.020 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%160kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio84%Calcio41%Potasio22%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7,2 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,1 g)
  • Sodium1.340 mgin the top quarter of otros alimentos (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trainaide
Barcode
0754590297776
Label serving
1 serving (18.8 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration?

100 g of Hydration has 160 kcal. Serving, 1 serving, 18.8 g (18,8 g): about 30 kcal.

How much protein is in Hydration?

Hydration contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 18.8 g (18,8 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,2 g).

How many carbs are in Hydration?

Hydration has 39,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration?

Hydration contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (84% DV), calcio (41% DV) and potasio (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration?

100 g contains 1.340 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754590297776. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.