Huvudroll
Packaged product Pan y productos horneados Ikea
Huvudroll contains 213 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 273 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 6,6 g | 33% |
| Sodium L | 1.020 mg | 44% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,78 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0,78 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat15,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat6,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium1.020 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikea
- Barcode
- 7315120010178
- Label serving
- 1 portion (128 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough English Muffins United States Bakery | 213 | 6,6 g | 41 g | 1,6 g |
| Alejandro's Yellow Corn Tortilla Alejandro’s | 213 | 4,3 g | 44,7 g | 2,1 g |
| Cabbage Bun Kimbo | 213 | 6,2 g | 40 g | 3,1 g |
| Yellow Corn Tortillas Meijer | 213 | 0 g | 44,7 g | 2,1 g |
| Crunchy Dragon Roll Zenshi | 213 | 5,3 g | 22 g | 11,3 g |
| Bean curd roll Yang Lee trading | 213 | 26,7 g | 6,7 g | 8,9 g |
| Breaded Fish Filets Meijer | 213 | 11,1 g | 24,1 g | 8,3 g |
| Baked Southern Chicken With Smokey Mac And Cheese Rusty Gate | 213 | 6,9 g | 19,9 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huvudroll?
100 g of Huvudroll has 213 kcal. Serving, 1 portion, 128 g (128 g): about 273 kcal.
Is Huvudroll high in protein?
Huvudroll contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 18,3 g in serving, 1 portion, 128 g (128 g). About 27% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Huvudroll?
Huvudroll has 3,9 g of total carbohydrates per 100 g, including 0,78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huvudroll?
Huvudroll contains 15,7 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in Huvudroll?
100 g contains 1.020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120010178. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "HUVUDROLL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.