Huvudroll

Packaged product Brød og bagværk Ikea

Huvudroll contains 213 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 273 kcal.

Roughly 66 % of its calories come from fat, with 27 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
14,3 gprotein
3,9 gcarbohydrates
15,7 gfat
273kcal in serving, 1 portion, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 15,7 g 20 %
Saturated fat L 6,6 g 33 %
Sodium L 1.020 mg 44 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber not reported
Total sugars L 0,78 g
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 7 %Fat: 66 %213kcal / 100 g
  • Protein 27 %
  • Carbohydrates 7 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,3 gin the top quarter of brød og bagværk (median 8 g)
  • Sugars0,78 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat15,7 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat6,6 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium1.020 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
7315120010178
Label serving
1 portion (128 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alejandro's Yellow Corn Tortilla Alejandro’s 213 4,3 g 44,7 g 2,1 g
Crunchy Dragon Roll Zenshi 213 5,3 g 22 g 11,3 g
Cabbage Bun Kimbo 213 6,2 g 40 g 3,1 g
Whole Wheat Thin Pita Bread Oasis Bakery 213 10,7 g 42,7 g 0 g
Bean curd roll Yang Lee trading 213 26,7 g 6,7 g 8,9 g
Baked Southern Chicken With Smokey Mac And Cheese Rusty Gate 213 6,9 g 19,9 g 11,7 g
Prawn Bao Buns Aldi Lets Party 213 6,7 g 34,5 g 4,9 g
Batch Bread McCloskey 213 8,7 g 39 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Huvudroll?

100 g of Huvudroll has 213 kcal. Serving, 1 portion, 128 g (128 g): about 273 kcal.

Is Huvudroll high in protein?

Huvudroll contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 18,3 g in serving, 1 portion, 128 g (128 g). About 27 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Huvudroll?

Huvudroll has 3,9 g of total carbohydrates per 100 g, including 0,78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huvudroll?

Huvudroll contains 15,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

How much sodium is in Huvudroll?

100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7315120010178. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2025. Imported 8. november 2026.

Last updated: . Source description: "HUVUDROLL". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.