Huvudroll
Packaged product Bread and Baked Goods Ikea
Huvudroll contains 213 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 273 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.78 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0.78 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat15.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,020 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikea
- Barcode
- 7315120010178
- Label serving
- 1 portion (128 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough English Muffins United States Bakery | 213 | 6.6 g | 41 g | 1.6 g |
| Alejandro's Yellow Corn Tortilla Alejandro’s | 213 | 4.3 g | 44.7 g | 2.1 g |
| Cabbage Bun Kimbo | 213 | 6.2 g | 40 g | 3.1 g |
| Yellow Corn Tortillas Meijer | 213 | 0 g | 44.7 g | 2.1 g |
| Crunchy Dragon Roll Zenshi | 213 | 5.3 g | 22 g | 11.3 g |
| Bean curd roll Yang Lee trading | 213 | 26.7 g | 6.7 g | 8.9 g |
| Breaded Fish Filets Meijer | 213 | 11.1 g | 24.1 g | 8.3 g |
| Baked Southern Chicken With Smokey Mac And Cheese Rusty Gate | 213 | 6.9 g | 19.9 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huvudroll?
100 g of Huvudroll has 213 kcal. Serving, 1 portion, 128 g (128 g): about 273 kcal.
Is Huvudroll high in protein?
Huvudroll contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 18.3 g in serving, 1 portion, 128 g (128 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Huvudroll?
Huvudroll has 3.9 g of total carbohydrates per 100 g, including 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huvudroll?
Huvudroll contains 15.7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Huvudroll?
100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120010178. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 8, 2026.
Last updated: . Source description: "HUVUDROLL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.