Hummus Wrsp
Packaged product Frijoles y legumbres Migros
Hummus Wrsp contains 197 kcal per 100 g. A serving, 195.0 g (195 g) provides about 384 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 4,2 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3,8 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars4,2 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat6,9 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1 gabove the median for frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613404724743
- Label serving
- 195.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy topping Saitaku | 197 | 4,2 g | 43 g | 0 g |
| Tofulinos avec légumes Migros Bio | 197 | 15 g | 4 g | 13 g |
| Bio fil de saumon sans peau Delhaize | 197 | 20 g | 0 g | 13 g |
| Tofu sheets Pang Niu | 197 | 27,3 g | 0,4 g | 8,9 g |
| Salade de legumes Boni | 197 | 1,5 g | 8,6 g | 17 g |
| Fried Fresh Tofu Chung Hing | 197 | 14,8 g | 10,8 g | 10,4 g |
| Overnight Oats Sales Date Peanut The Good Grain | 197 | 5,9 g | 24,5 g | 8,3 g |
| Salatblanding Med Kikærter, Kylling Og Chilihummus Rema 1000 | 197 | 11 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Wrsp?
100 g of Hummus Wrsp has 197 kcal. Serving, 195.0 g (195 g): about 384 kcal.
How much protein is in Hummus Wrsp?
Hummus Wrsp contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 11,5 g in serving, 195.0 g (195 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Hummus Wrsp?
Hummus Wrsp has 26 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Wrsp?
Hummus Wrsp contains 6,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404724743. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.