Hummus singles

Packaged product Sopas y salsas

Hummus singles contains 175 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 100 kcal.

Roughly 45% of its calories come from fat, with 44% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 g
5,3 gprotein
19,3 gcarbohydrates
8,8 gfat
100kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 8,8 g 11%
Saturated fat L 0,88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 386 mg 17%
Total carbohydrates L 19,3 g 7%
Dietary fiber L 5,3 g 19%
Total sugars L 5,3 g
Added sugars L 3,5 g 7%
Protein L 5,3 g 11%
Calcio L 51 mg4%
Iron L 1,8 mg10%
Potasio L 368 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 44%Fat: 45%175kcal / 100 g
  • Protein 12%
  • Carbohydrates 44%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio8%Calcio4%

Nutritional insights

  • Protein5,3 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber5,3 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars5,3 gabove the median for sopas y salsas (median 4 g)
  • Fat8,8 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat0,88 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium386 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 175 kcal175 kcal
Protein 5,3 g5,3 g
Carbohydrates 19,3 g19,3 g
Fat 8,8 g8,8 g
Fiber 5,3 g5,3 g
Sugars 5,3 g5,3 g
Sodium 386 mg386 mg

Product details

Barcode
0855432004498
Label serving
2 ONZ (57 g)
Category
comestibles
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White beans, carrots, water, tahini (ground sesame), canola and olive oil, sugar, garlic, jalapeno peppers (jalapeno peppers, water, vinegar, salt, calcium chloride), salt, spices, citric acid, vinegar, natural flavors, potassium sorbate to maintain freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de olivaAzúcarAjoSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus singles?

100 g of Hummus singles has 175 kcal. Serving, 2 onz, 57 g (57 g): about 100 kcal.

How much protein is in Hummus singles?

Hummus singles contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Hummus singles?

Hummus singles has 19,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars.

How much fat is in Hummus singles?

Hummus singles contains 8,8 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

How much sodium is in Hummus singles?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912698. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0855432004498. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.