Hummus naturel
Packaged product Frijoles y legumbres Vomar
Hummus naturel contains 240 kcal per 100 g. A serving, 15.0 g (15 g) provides about 36 kcal.
Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 17,1 g | 22% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 0,5 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber5,4 gabove the median for frijoles y legumbres (median 4,5 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat17,1 gbelow the median for frijoles y legumbres (median 18 g)
- Saturated fat1,7 gbelow the median for frijoles y legumbres (median 2 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pepper Hummus with Bread Sticks Mezete kashi | 240 | 6 g | 25 g | 14 g |
| Hummus s mrkví a koriandrem Chef Select | 240 | 5,5 g | 15 g | 16,8 g |
| Hummus Caramelized Garlic Ribella | 240 | 5 g | 11 g | 18,5 g |
| Hummus bio Fontaine Santé | 240 | 6 g | 18 g | 18 g |
| Original Hummus Cedar's | 240 | 6 g | 14 g | 20 g |
| Houmous à l'harissa Jardin de carthage | 240 | 8 g | 15,3 g | 18 g |
| Hummus Pesto Albert Heijn | 240 | 5,5 g | 8 g | 20 g |
| Reduced Fat Creamy Houmous M&S FOOD | 240 | 6,9 g | 11,2 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus naturel?
100 g of Hummus naturel has 240 kcal. Serving, 15.0 g (15 g): about 36 kcal.
How much protein is in Hummus naturel?
Hummus naturel contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 15.0 g (15 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Hummus naturel?
Hummus naturel has 11,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus naturel?
Hummus naturel contains 17,1 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718204060349. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.