Hummus gegrilde groente
Packaged product Bohnen und Hülsenfrüchte Albert Heijn
Hummus gegrilde groente contains 105 kcal per 100 g. A Serving, 10 g (10 g) provides about 11 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars2,5 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat3,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium400 mgbelow the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906664708
- Quantity
- 200 g
- Label serving
- 10 g
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hummus with 23% grilled paprika and 7% caramelized onion gluten-free 200 servings (10 g) ingredients: 50% chickpea, vegetables (18% bell pepper, 6% onion), water, 5% sesame paste, sunflower oil, balsamic vinegar, garlic, sugar, sea salt, salt, black sesame seeds, antioxidant (ascorbic acid), acidity regulator (citric acid), vinegar, spices, preservative (e202), parsley, citrus fibre, aliergie information: contains sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölEssigKnoblauchZuckerSalzZwiebeln
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|---|---|---|---|---|
| Hummus Tahina Conserves Chtaura | 105 | 5 g | 15,5 g | 2,5 g |
| Tabouleh hummus Albert Heijn | 105 | 2,7 g | 5,9 g | 7,3 g |
| Meadow Fresh Sweet Chilli Houmous Lidl | 106 | 3,8 g | 8 g | 6 g |
| Al-Rabih Hummos Al-Rabih | 104 | 4 g | 13 g | 4 g |
| Hummus crema di ceci Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Hummus Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Roasted Garlic Hummus, Oil-Free Humble Seedz | 107 | 7,1 g | 17,9 g | 1,8 g |
| Roasted Red Pepper Hummus Cava | 107 | 3,6 g | 14,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus gegrilde groente?
100 g of Hummus gegrilde groente has 105 kcal. Serving, 10 g (10 g): about 11 kcal.
How much protein is in Hummus gegrilde groente?
Hummus gegrilde groente contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,45 g in Serving, 10 g (10 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus gegrilde groente?
Hummus gegrilde groente has 11 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus gegrilde groente?
Hummus gegrilde groente contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Hummus gegrilde groente?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906664708. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.