Hummus
Packaged product Frijoles y legumbres Alladin
Hummus contains 179 kcal per 100 g. A serving, 70.0 g (70 g) provides about 125 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 17,9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 4,4 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat8,9 gin the lowest quarter of frijoles y legumbres (median 17,4 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 1,9 g)
- Sodium214 mgin the lowest quarter of frijoles y legumbres (median 406 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alladin
- Barcode
- 0033255994770
- Quantity
- 10 oz
- Label serving
- 70.0 g
- Category
- Hummus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Shoprite | 179 | 3,6 g | 14,3 g | 12,5 g |
| Central Market Roasted Red Pepper Hummus H-E-B | 179 | 3,6 g | 14,3 g | 12,5 g |
| Spicy Hummus CAVA | 179 | 7,1 g | 14,3 g | 12,5 g |
| Sriracha hummus H-E-B | 179 | 3,6 g | 14,3 g | 12,5 g |
| Chipotle Hummus King Harvest | 179 | 7,1 g | 21,4 g | 7,1 g |
| Garlic Rosemary Hummus Aldi | 179 | 3,6 g | 14,3 g | 10,7 g |
| Organic Sundried Tomato & Basil Hommus Cedar's | 179 | 3,6 g | 14,3 g | 10,7 g |
| Quartet Hummus Aldi | 179 | 3,6 g | 14,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 179 kcal. Serving, 70.0 g (70 g): about 125 kcal.
How much protein is in Hummus?
Hummus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 70.0 g (70 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Hummus?
Hummus has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 8,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hummus?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033255994770. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 7 de noviembre de 2026.
Last updated: . Source description: "HUMMUS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.