Hummus
Packaged product Bønner og bælgfrugter Alladin
Hummus contains 179 kcal per 100 g. A serving, 70.0 g (70 g) provides about 125 kcal.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for bønner og bælgfrugter (median 6,7 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 4,4 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Fat8,9 gin the lowest quarter of bønner og bælgfrugter (median 17,4 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 1,9 g)
- Sodium214 mgin the lowest quarter of bønner og bælgfrugter (median 406 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alladin
- Barcode
- 0033255994770
- Quantity
- 10 oz
- Label serving
- 70.0 g
- Category
- Hummus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Shoprite | 179 | 3,6 g | 14,3 g | 12,5 g |
| Central Market Roasted Red Pepper Hummus H-E-B | 179 | 3,6 g | 14,3 g | 12,5 g |
| Spicy Hummus CAVA | 179 | 7,1 g | 14,3 g | 12,5 g |
| Sriracha hummus H-E-B | 179 | 3,6 g | 14,3 g | 12,5 g |
| Chipotle Hummus King Harvest | 179 | 7,1 g | 21,4 g | 7,1 g |
| Garlic Rosemary Hummus Aldi | 179 | 3,6 g | 14,3 g | 10,7 g |
| Organic Sundried Tomato & Basil Hommus Cedar's | 179 | 3,6 g | 14,3 g | 10,7 g |
| Quartet Hummus Aldi | 179 | 3,6 g | 14,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 179 kcal. Serving, 70.0 g (70 g): about 125 kcal.
How much protein is in Hummus?
Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 70.0 g (70 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,7 g).
How many carbs are in Hummus?
Hummus has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033255994770. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Source description: "HUMMUS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.